Saturday, August 6, 2011

Bad Girl, Bad Girl, what we gonna do...

Every time one of us does something wrong at work (it's not that often) that one sings "Bad Girl, Bad Girl, what you gonna do.. what you gonna do when they come for you".. hehehe just a bit of fun.  But I AM REALLY A BAD GIRL THIS WEEK.  When I was sick the week before I ate whatever I felt like and I didn't track what I ate so I was very SURPRISED that I lost weight and such a huge loss 1.7kg. 

Well I didn't get back to tracking and so I put that loss back on.  In face 100g more!!!!   GRRR.. but I'm tracking too.  I also bought a Pedometer so I can count my steps.... In one day at work it was over 2000 steps.. incredible ah.  I think you're supposed to do 10,000 a day???? But I am feeling fitter and walking further than I used too, so I have noticed some difference and feel great about that.  AND ON THURSDAY I WAS BACK ON TRACK! 

So I have decided to unreward myself for a weight gain and hence lose $15 off my fabric layby.  The ladies at the shop know what I'm doing and they're happy to hold on to my fabric for me. 


Chris H said...

Hmmm... glad you are back on track!
Unreward??? Not a bad idea. lol

Barb said...

Sometimes we just fall off the wagon, the important thing is to get back on!!

Draffin Bears said...

Hi Karen,

Glad that you are back on track and sometimes when you are sick, it can throw a spanner in the works.
Isn't it fun seeing how many steps you take on your pedometer. Good luck Karen